What I Eat in a Week | Simple & Easy Japanese Cooking | Menchi Katsu, mapo tofu | Life in Canada 🇨🇦

Hello everyone, this is Yasuko. 😊 Thank you for watching the video. ✏️ Chapter 0:00 Intro 0:23 Day 1 Grocery shopping 2:20 Day 1 Broccoli Menchi Katsu 7:52 Day 2 Bok choy mapo tofu 13:22 Day 3 Sesame Teriyaki chicken 17:44 Day 4 Stir-fired sweet potato & chicken with sweet miso Day 1 2:20 Broccoli Menchi Katsu Ground meat ( I usually mix ground beef & ground pork ) ... 250g Broccoli ... 1/2 crown Onion ... 1 small Garlic ... 1/2 tsp Salt & pepper Egg ... 1 Breadcrumbs ... 3 tbsp Batter Flour ... 3 tbsp Water ... 3 tbsp Breadcrumbs ... 1 cup Day 2 7:52 Bok choy mapo tofu Bok choy ... 1 bag Ground pork ... 150g Tofu ... 1/2 pack Ginger ... 1/2 tsp Garlic ... 1/2 tsp Sesame oil ...1 tbsp Seasonings Water ... 200ml Chicken stock ... 1 tsp Soy sauce ... 1/2 tbsp Sake ... 1 tbsp Miso ... 1 tbsp Gochujang ... 1 tsp Sugar ... 2 tsp Day 3 13:22 Sesame Teriyaki chicken Chicken breast ... 1 - 2 pieces Salt & pepper Sake ... 1 tbsp Corn starch ... 1 tbsp Sake ... 1 tbsp Soy sauce ... 1 1/2 tbsp Mirin ... 1 tbsp Sugar ... 1 tbsp Sesame seeds ... 1 tbsp Day 4 17:44 Stir-fired sweet potato & chicken with sweet miso Chicken thighs ... 300g Sweet potato ... 1 large Salt & pepper Corn starch ... 1 tbsp Miso ... 1 1/2 tbsp Sake... 1 tbsp Mirin ... 1 tbsp Soy saue ... 1/2 tbsp Sugar ... 1 tbsp 🎵 Music https://dova-s.jp/ #canada #vlog #japanesecooking