Перейти к содержимому

🌿 HIGH-PROTEIN HIGH FIBER METHI THEPLA — WITHOUT WHEAT FLOUR! 🌿

cooking and crocheting

0:00 / 0:00

🌿 HIGH-PROTEIN HIGH FIBER METHI THEPLA — WITHOUT WHEAT FLOUR! 🌿

7 просмотров · 2 недели назад
cooking and crocheting
5 подписчиков
7 просмотров · 2 недели назад
🌿 HIGH-PROTEIN HIGH FIBER METHI THEPLA — WITHOUT WHEAT FLOUR! 🌿 Looking for a healthier twist on your traditional Gujarati thepla? Try this delicious high-protein high fiber methi thepla made with a nutritious blend of flours—without using any wheat flour! 💚 ✨ Benefits of the Flour Blend: 🥣 Oats Flour – A great source of fiber and provides complex carbohydrates for sustained energy. 🌾 Ragi Flour – Rich in calcium and fiber, making it a nutritious addition to your everyday diet. 💪 Soybean Flour – One of the best plant-based protein sources and helps increase the protein content of your thepla. 🌱 Sattu Powder – Made from roasted gram, sattu adds plant-based protein, fiber, and keeps you feeling full for longer. 🌾 Bajra Flour – Naturally rich in fiber and provides important minerals like iron and magnesium. 🌾 Jowar Flour – A gluten-free whole grain that provides fiber and essential nutrients while adding a delicious earthy flavor. 🌿 Methi (Fenugreek Leaves) – Adds wonderful flavor and provides fiber and beneficial plant compounds. ✨ For Flavor & Seasoning: 🧄 Garlic + Ginger + Green Chili Paste 🌟 Turmeric 🌶️ Red Chili Powder 🧂 Pink Salt 🌿 Garam Masala 🥭 Pickle Masala 🌿 Kasuri Methi 🥣 Yogurt 🍯 A little Jaggery for a subtle balance of flavors This combination makes a flavorful, wholesome, and protein-rich thepla that can be enjoyed for breakfast, lunch, or a quick snack. Perfect for anyone looking to add more variety and plant-based protein to their meals! 💚 👉 Watch my next video to learn how to make this delicious High-Protein Methi Thepla step-by-step!