Nicky Ryan wrestle up genius

Nicky Ryan teaching wrestling up at our latest wrestle up camp. If you want to keep up to date about our upcomming camps, follow our website: https://www.bjjfocuscamps.com/ and join our instagram: bjj_focus_camps and fb group:   / bjjcamp   Follow our youtube channel to get free samples from our camps. Enjoy and hopefully we'll see you at one of our camps #bjjtraining #nogi #adcc #bjj #nogigrappling #bjjlifestyle #bjjlife #bteamjiujitsu