97 | Creating the Vibe You Want to Live In

Welcome back to the Pelvic Power Podcast! As we move into a new season, this episode is an invitation to think about how you actually want your life to feel. Download the FREE September Pelvic Relief Bingo Card ✨ https://wellbeingbypenny.kit.com/bing... ✨ to follow along with this episode as we talk about: • stepping into a new season with intention • creating more of the energy and “vibe” you want in your everyday life • looking at your surroundings and the little things that influence how you feel • creating a life that feels supportive of you, your body, and your pelvis • finding small ways to make everyday life feel a little more special • letting yourself shift, change, and want something different in a new season • and asking yourself: what do I actually want my life to feel like right now? This isn't about completely reinventing your life or creating the perfect routine - it's about finding small ways to support your beautiful self on this journey! Enjoy! If you want more, come join us inside the Pelvic Health Yoga membership: A community for women living with pelvic tension + pain where you will learn how to use movement, breathwork and body awareness practices to release & manage your pelvic pain. Join with a free trial now ➡️ https://www.wellbeingbypenny.com/pelv... Follow along with Penny at @wellbeing.by.penny