Productivity for Busy Mums - Katie Rose Mindful Living

In this episode, Katie and Henrike share their strategies (and fails) around staying productive as busy single mums. Juggling their heart-centered businesses, the demands of their children and the quest for some much-needed 'me time', they have both found ways of remaining focused and getting stuff done, regardless of the ups and downs of their everyday life. → Find out what they have learnt when it comes to setting boundaries between home life and work → Learn about their favorite planning methods that keep them on track → Discover how Katie has managed to write a whole series of books while raising her 4 boys. 🔰 Find out more about KATIE ROSE 🔰 ✅ On Facebook:   / bhaktirosekatie   ✅ On Instagram:   / bhakti.rose   ✅ On her Website: https://www.bhaktirose.com.au 🔰 Find out more about HENRIKE SCHREER 🔰 ✅ On Facebook:   / henrike.schreer   ✅ On Instagram:   / henrikeschreer   ✅ Website: https://www.henrike-schreer.com 🔰 Heart & Soul's 'The Yoga Life' channel 🔰 ... is all about a holistic yogic living: breath work, meditation, kirtan, vegan, vegetarian, keto, plant-based, and raw food diets, many varieties of asana yoga practice, massage, reiki and natural healing modalities, time-restricted feeding, intermittent fasting, water fasting, juicing, ayurveda, weight loss, as well as tertiary interests such as yoga philosophy, sankhya, the yoga sutras, bhagavad gita, yoga cosmology, jyotish, vastu, etc. ✅ On Facebook:   / heartandsoulretreats   ✅ On Instagram:   / heartandsoulretreat   ✅ WEBSITE: https://www.heartandsoulretreats.com.au