Best Pre-Game Warm Up!

My approach to pregame warm ups 00:00 Start 00:37 5 parts of warmup 01:20 Field setup 01:46 Mental Prep 03:12 Physical Prep 04:34 Touches 05:22 Positional Prep 06:33 Pre-game Talk 07:17 Summary #youthsoccer #7v7 #pregame #soccerpregame #coachrorysoccer