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The Power of Radical Self-Love (4-in-1) Audiobook by Leigh W. Hart

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The Power of Radical Self-Love (4-in-1) Audiobook by Leigh W. Hart

3 просмотра · 2 нед. назад
Free Audiobook
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3 просмотра · 2 нед. назад
Listen to this title for free on Audible : https://amzn.to/4ygBDlL Title: The Power of Radical Self-Love (4-in-1) Subtitle: Unleash Your Inner Warrior Using 4 Dynamic Modalities! Become Fearless and Unapologetic with Pure Confidence, Emotional Strength, and Lasting Self-Compassion (Heal, Grow, & Thrive) Categories: Mental Health, Personal Development, Psychology, Self-Esteem, Wellbeing Author: Leigh W. Hart Narrator: Sabrina Pierotti Publisher: 401 Publishing Release date: 03-19-2025 Language: English Summary: BONUS: 110+ customized journal pages and worksheets designed to complement the journal prompts, steps, and exercises discussed in this audiobook are available for download. Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love. Here’s a little glimpse of the transformation that’s waiting for you: You, more than anyone, deserve to know what it feels like to be on the receiving end of your life-changing love. Ready to put self-doubt in the past and step into your true power? PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. #ad Disclosure: As an Amazon Associate I earn from qualifying purchases.