Seeking Help: Breaking the Stigma Around Mental Health │ Relatable the Podcast │ Ep 5 │ ft. PAULA

Olá! In this episode, Paula opens up about her journey to prioritize her mental health by seeking help at a mental health clinic. She shares the challenges of breaking family stigma around therapy and taking control of her own healing.Até já! Find us on Instagram:https: @relatable.the.pod Contact us: Contact.relatablethepodcast@gmail.com Music from #Uppbeat (free for Creators!): License code: 8XUKLSMYVUUVPHQ