Christmas Walking Workout | Steps at home | Family friendly workout
Get Fit With Rick
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Christmas Walking Workout | Steps at home | Family friendly workout
177 657 просмотров · 4 года назад
Get Fit With Rick
1,02 млн подписчиков
177 657 просмотров · 4 года назад
It's that time of the year, and we're getting our sweat on.
Back with a brand new family friendly christmas walking workout while increasing your steps at home
Last year it was all about getting into the christmas spirit. This year, I've decided to turn it up a notch, so get prepared to SWEAT!
This is a family friendly workout, but we're keeping it challenging ;-)
We're smashing 1900 steps at home in 14 minutes.
Remember I don't care if you get every single step wrong, it's the least important thing about this workout. It's about getting moving, and the more you do this, the better you'll get at it.
Background:
I uploaded my first walking workout when my daughter Sofia was 3 days old, she even featured in last years Xmas Workout at 3 months old.
So she'll be making a special appearance alongside my gorgeous wifey Roberta ( / fitnesswithroberta ) .
Have an amazing christmas team.
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
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