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DESTROY THE TURTLE - Top Turtle System | FULL SEMINAR at Modern Martial Arts and Fitness

Justen Hamilton

0:00 / 0:00

DESTROY THE TURTLE - Top Turtle System | FULL SEMINAR at Modern Martial Arts and Fitness

1 718 просмотров · 1 день назад
Justen Hamilton
2,91 тыс. подписчиков
1 718 просмотров · 1 день назад
Top Turtle System for BJJ, No-Gi Jiu-Jitsu, Wrestling, and MMA Maintenance and Control 00:00 Attacking from Tight Waist 04:21 Attacking from Back Head and Arm 09:10 Attacking the Referee's Position 15:47 Attacking the Four Point Position (Quad Pod) 21:12 Attacking from Back Crucifix 26:47 Attacking from the Cross Body Ride 31:44 Seated Kata Gatame 37:27 Kimura 40:19 Ashi Garami 44:40