DESTROY THE TURTLE - Top Turtle System | FULL SEMINAR at Modern Martial Arts and Fitness
Justen Hamilton
0:00 / 0:00
DESTROY THE TURTLE - Top Turtle System | FULL SEMINAR at Modern Martial Arts and Fitness
1 718 просмотров · 1 день назад
Justen Hamilton
2,91 тыс. подписчиков
1 718 просмотров · 1 день назад
Top Turtle System for BJJ, No-Gi Jiu-Jitsu, Wrestling, and MMA
Maintenance and Control 00:00
Attacking from Tight Waist 04:21
Attacking from Back Head and Arm 09:10
Attacking the Referee's Position 15:47
Attacking the Four Point Position (Quad Pod) 21:12
Attacking from Back Crucifix 26:47
Attacking from the Cross Body Ride 31:44
Seated Kata Gatame 37:27
Kimura 40:19
Ashi Garami 44:40