5 Things I'm Doing to Prepare for Pregnancy | Trimester Zero
Martissa Beard
0:00 / 0:00
5 Things I'm Doing to Prepare for Pregnancy | Trimester Zero
47 просмотров · 4 недели назад
Martissa Beard
273 подписчика
47 просмотров · 4 недели назад
In this video I'm walking through the five things I'm doing right now to prepare for pregnancy, and why each one matters to me.
I talk through my preconception research (leaning heavily on Real Food for Fertility by Lily Nichols and Lisa Hendrickson-Jack), building out my pregnancy and postpartum plans, keeping a running list of baby items so I'm not making decisions from consumer panic later, brainstorming postpartum freezer meals rooted in ancestral practice — including the 42-day lay-in from Mothering the Mother by Mama Shafia Monroe — and having real conversations with our village about support capacity before the baby ever arrives.
This is queer family building, preconception, and intentional living all at the same time.
Timestamps:
00:00 Introduction
00:28 Preconception is Serious Business
01:00 Reading and Researching
02:40 Creating my Pregnancy, Birth + Postpartum Plans
06:35 Keeping a List of Pregnancy and Baby Items
11:05 Ultimately, Surrender
Watch more from Trimester Zero: • Trimester 0 | Preconception
Read more on Substack: tissaliving.substack.com
Follow along on Instagram: @tissaliving
Listen to Kinfolk Unscripted: YouTube / kinfolkunscripted.substack.com / @kinfolkunscripted