Face Yoga for a Double Chin and Soft Jawline (Under 3 Minutes)
Ingrid Face Sculpting
0:00 / 0:00
Face Yoga for a Double Chin and Soft Jawline (Under 3 Minutes)
198 просмотров · 3 дн. назад
Ingrid Face Sculpting
204 подписчика
198 просмотров · 3 дн. назад
On a video call, does your chin seem to melt into your neck the moment you glance down at the screen? These few minutes go straight to that line.
Face analysis from one photo: https://quiz.biokodr.com/yt
Subscribe in one tap: https://www.youtube.com/@facewhisperx...
All three stops sit in the lower face: the pad under the chin, the front of the neck, and the angle of the jaw. Repeat every move with me as it plays, one set apiece, and let the clock on screen hold the pace.
The sweep opens because knuckles running along the bone from the chin point to the earlobes warm the floor of the mouth and shift the fluid that settles there. The kiss comes second, while that area is warm: with the head dropped back and the lips reaching up, the platysma, a thin sheet that runs from the collarbone across the jaw, has to lengthen under the fingertips holding the skin. Chin resistance ends the routine as the strength piece, because opening the jaw against a fist loads the digastric and the mylohyoid, and shutting it calls the masseter into the jaw angle.
00:00 What you need
00:12 Exercise 1. Double Chin Sweep, under chin and jaw line
00:58 Exercise 2. Neck Kiss, neck and jaw line
01:44 Exercise 3. Chin Resistance, jaw line and chin
02:29 Your own three zones
One set of 35 seconds per exercise.
None of this is a filter or a procedure, and one round will not redraw a profile. It is muscle practice, so the honest timeline is several weeks of regular sessions before anything shows, and sleep, salt and posture still shape how the area reads on any given day.
Curious where your own face needs the work first? One clear photo is enough for a scan that points out three zones to start with. https://quiz.biokodr.com/yt
#doublechin #jawline #faceyoga