Yin and Yang Yoga: Intermediate Vinyasa Flow - 60 Minutes

Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ This is an Intermediate Vinyasa Flow Yoga class to strengthen and stretch the entire body! First half of class is the "yang" part where we flow through a strong standing sequence. Second half of the practice is the "yin" part where we slow down the pace for our seated poses and floor stretches. (Note: We are NOT doing "yin yoga poses" that are held for 5-7 minutes; we simply practice in a "yin" manner that is slower and more passive.) We stay in Savasana for about 5 minutes and close the practice together. How to Support Yoga Upload: 💗 Donate Monthly here on YouTube https://bit.ly/joinyogaupload 💗 Donate Monthly on Patreon   / yogaupload   💗 Donate One-Time with PayPal or Credit/Debit Card https://bit.ly/supportyogaupload 💗 Donate by Mail https://yogaupload.me/donate/Newsletter: http://eepurl.com/cbyyaz SUBSCRIBE to the channel. It's all FREE! Click below:    / yogaupload   I appreciate your support! Make your contribution here: https://www.paypal.me/yogaupload ~-~~-~~~-~~-~ Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day"    • FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Min...   ~-~~-~~~-~~-~ FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/