40 MINUTE PILATES HIIT INTERVAL TRAINING Workout | 100 DAY OBSESSION Day 13

Welcome to DAY 13 / 100 DAY OBSESSION WORKOUT CHALLENGE! 🔥 PILATES HIIT INTERVALS 40 minute full body pilates hiit interval workout today! Longer push intervals for the best fat burning effect! Subscribe here https://www.youtube.com/c/JulietteWoo... This pilates and hiit fusion workout is a combination of hiit exercises, core stabilization and classic pilates exercises! We are doing longer intervals today 90 seconds work and 15 seconds rest! 20 exercises total to complete this workout. Pilates and hiit combination is an amazing workout to promote faster weight loss, while keeping your body, lean, strong and toned! Challenging and fun combination is a great addition to your daily workout routine to achieve your health goals! Follow along and enjoy the sweat! ❤️ This full body cardio and full body toning workout will leave you sweaty yet feeling so happy! Make sure to stay hydrated, smile and do your absolutely best! Let"s crush it team! 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   Also try 21-DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   ✨SUBSCRIBE to my fitness channel so you don’t miss any of my daily workouts! ✨Let me know how you feel after this workout in the comments below and “LIKE” this video if you enjoyed it! ✨Share this workout with a friend and family on Facebook and help me help more people just like you! You can buy magic circle here ➡️ My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch juliette-wooten-2.creator-spring.com // Workout Breakdown // 0:00 PILATES HIIT 0:30 PILATES WARM UP 2:08 DYNAMIC PILATES BRIDGE WITH ARM EXTENSION 3:58 PILATES HUNDRED (extended legs) 5:45 SINGLE LEG STRETCH 7:28 DOUBLE LEG STRETCH 9:15 PILATES ROLL UP TO SPINAL STRETCH 10:57 PILATES ROLLOVER 12:44 FULL CORKSCREW 14:30 ROLL LIKE A BALL 16:14 SEATED OPEN ANGLE BALANCE CONTROL 17:56 ROLL UP TEASER 19:44 PILATES BALANCE CONTROL 21:28 PILATES CRAB 23:16 PILATES SQUAT TO HOWER 24:56 PILATES PUSH UPS 26:50 DOLPHIN PLANK TO DOLPHIN 28:29 UPSIDE DOWN V WITH TWIST 30:14 PILATES DOUBLE LEG KICK 32:00 PILATES DART 33:45 PILATES SWIMMER 35:27 BOW D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   Thanks for watching this video 40 MINUTE PILATES HIIT INTERVAL TRAINING Workout | 100 DAY OBSESSION Day 13 #pilates #hiit #juliettewooten