From Personal Loss to Building a Wellness Empire | The Secrets to Sustainable Health & Business
Dani Wigfall
0:00 / 0:00
From Personal Loss to Building a Wellness Empire | The Secrets to Sustainable Health & Business
147 просмотров · 2 г. назад
Dani Wigfall
539 подписчиков
147 просмотров · 2 г. назад
Priscilla Estrada, owner of San Fernando Fitness and ClimbFit Studios, shares her journey in the fitness industry, the significance of VersaClimber, and the importance of women's health. She emphasizes the impact of health on performance and the need for self-care.
Priscilla's journey is deeply rooted in personal experiences and a desire to impact generations through health and wellness. Priscilla Estrada discusses her vision for the future, the development of her fitness studio, and the creation of a wellness program. She also delves into the concept of Blue Zone cities and the importance of soft skills in business. Additionally, she shares insights on the role of women in male-dominated environments and the significance of emotional regulation.
The conversation covers topics such as personal safety, generational wealth, health, wellness, and business growth. It delves into the challenges of entrepreneurship, the importance of self-care, and the impact of stress on health.
The discussion also explores the concept of wealth and the significance of protecting one's space and resources.
Chapters
00:00 Introduction and VersaClimber
03:15 The Journey of Entrepreneurship and Personal Growth
10:43 The Impact of Health on Performance and Generational Wealth
35:16 Building a Business for Generational Wealth
42:12 Creating Wellness Programs for Businesses
54:33 The Impact of Blue Zone Cities on Longevity
57:29 The Role of Soft Skills in Business
01:04:20 Women in Business and Emotional Regulation
Follow Dani Wigfall
Instagram: / daniofftheclock
TikTok: / daniofftheclock
LinkedIn: / daniellewigfall
Website: https://wholeselfwealth.com/
Follow Priscilla Estrada
Instagram - / healthywithpris
Instagram - / climbfitstudio
Website - https://sanfernando.fitness/