After School Yoga for Kids | Stretch & Reset with Chloe

Try yoga for kids with gentle yoga poses in a playful kids yoga practice with Chloe. Enjoy stretching for kids and yoga for children at your own comfortable pace. #KidsYoga #YogaForKids #YogaPoses #StretchingForKids #YogaForChildren Learn to notice and release everyday tension after a busy school day. Standing reaches give way to hands-and-knees work and a seated cool-down. Each of the 25 poses lasts 20 seconds, with a familiar on-screen countdown. Move slowly, use support when needed, and never force a stretch. You may pause or choose a comfortable seated rest at any time. This Chloe lesson adds a different practice skill; choose the version that feels comfortable today. TIMESTAMPS 00:00 Intro / Welcome 00:25 001 Butterfly Pose 00:45 002 Mountain Pose 01:05 003 Hands on Heart 01:25 004 Upward Salute 01:45 005 Standing Side Reach LEFT 02:05 006 Standing Side Reach RIGHT 02:25 007 Star Pose 02:45 008 Chair Pose 03:05 009 Warrior II Pose LEFT 03:25 010 Warrior II Pose RIGHT 03:45 011 Low Tree Pose / LEFT Leg Support 04:05 012 Tree Balance / RIGHT Leg Support 04:25 013 Kneeling Seat 04:45 014 Tabletop Pose 05:05 015 Cat Pose 05:25 016 Cow Pose 05:45 017 Child's Pose 06:05 018 Sphinx Pose 06:25 019 Easy Pose 06:45 020 Seated Side Reach LEFT 07:05 021 Seated Side Reach RIGHT 07:25 022 Staff Pose / Soft Knees 07:45 023 Seated Forward Reach / Gentle Reach 08:05 024 Side Lying Rest 08:25 025 Back Rest / Knees Bent 08:45 Outro / Thanks for Watching SAFETY & DISCLAIMER Practice in a clear, non-slip space with a parent or caregiver supervising. Skip or modify any pose that feels uncomfortable. Never force a stretch, lock your joints or load your head or neck. Stop for pain, dizziness, numbness, unusual discomfort or difficulty breathing. This video is for general educational and entertainment purposes and is not medical advice. #GentleKidsYoga #ChloeYoga #HeyImChloe #FamilyYoga #MindfulMovement