Not feeling like you wanna do work today? (Here’s why you shouldn’t work)
Aldrich Cervania
0:00 / 0:00
Not feeling like you wanna do work today? (Here’s why you shouldn’t work)
435 просмотров · 4 года назад
Aldrich Cervania
4,87 тыс. подписчиков
435 просмотров · 4 года назад
Do you feel like you don’t wanna work? Do you feel like you don’t wanna study/revise? Well… here’s why you shouldn’t work. In this video I want to encourage you to take a break, to chill out. Everyday doesn’t have to be a working day.
Timestamps
0:00 - Introduction
0:30 - Time to encourage you lol
1:28 - I gave myself the permission to have time off
1:52 - What I did to unplug myself from work
2:35 - Everybody needs to chill at some point
2:42 - Why last weekend felt so good
3:19 - I don’t do this every weekend tho…
3:28 - Define what your boundaries are
3:40 - Learn how to be strategic on handling stress
3:48 - How I dealt with pressure and anxiety of exams in uni
4:32 - Become a pot of rice
5:07 - Being under pressure can be good thing
5:32 - A mistake I made in University
5:59 - This situation is temporary. Keep that in mind
6:37 - Conclusion
7:23 - Main advice #1 (Don’t lose sight of your need to chill)
7:40 - Main advice #2 (Become a pot of rice)
8:40 - Closing remarks