The Science of Being Well (1910) by Wallace D. Wattles

📖 Join the Master Key Society — full Library access, a numbered membership card, and a signed, numbered hardcover of The Pyramid of Self for U.S. members, from a numbered run of 1,000:   / masterkeysociety   🌟 A portion of Master Key Society pledges supports charitable causes each quarter. One-time donations: https://buymeacoffee.com/masterkeysoc... *disclaimer - I am still in search of the rare first edition hardcover copy of this book. In order to produce this video, I had to make the book myself. I screenprinted the title onto a journal of similar color. I then formatted my own pages using text that was transcribed from a PDF ebook. If you know of any original first editions available for sale, let me know. I would love to add it to our collection. :) Short summary: This book is a timeless guide to unlocking one’s full potential and achieving greatness. Through practical wisdom and spiritual insights, Wattles shows how cultivating positive thought, self-discipline, and purpose can lead to extraordinary personal transformation. #PersonalDevelopment #SelfImprovement #SuccessMindset #Audiobook Long summary: The Science of Being Well, published in 1910, is Wallace D. Wattles's guide to attaining and preserving physical health through mental and spiritual principles. A key figure in the New Thought movement, Wattles presents health not as a matter of luck or medicine alone but as an exact science—one governed by definite laws that anyone can learn and apply. He builds on the premise that there is a living, thinking substance from which all things are made, and that a person who holds firmly to the thought of perfect health, in faith and gratitude, connects with this power and allows it to express fullness of life through the body. The book moves from foundational principles to daily practice. Wattles insists that being well begins with thinking only in terms of health rather than dwelling on disease, and that this mental discipline must be paired with correct physical action performed in a confident, unhurried spirit. He devotes chapters to the natural functions of living—when and how to eat, the role of hunger as the body's true guide, drinking, breathing, and sleeping—arguing that these ordinary acts, done in the right mental attitude, sustain vibrant health. Throughout, he emphasizes gratitude, the harmony of the individual will with the source of life, and the conviction that sickness need not be a permanent condition. Written in clear, direct, and optimistic prose, the work reflects the early twentieth-century American faith in self-improvement and the power of the mind. It stands as a companion to Wattles's The Science of Getting Rich and remains widely read within the New Thought and self-help traditions as an early expression of mind-body philosophy and the belief that thought shapes physical wellbeing. ============================= Chapters: 00:00 - MKS Introduction 00:21 - 1. THE PRINCIPLE OF HEALTH 07:32 - 2. THE FOUNDATION OF FAITH 16:48 - 3. LIFE AND ITS ORGANISMS 24:19 - 4. WHAT TO THINK 34:53 - 5. FAITH 44:27- 6. USE OF THE WILL 52:48 - 7. HEALTH FROM GOD 1:00:49 - 8. SUMMARY OF THE MENTAL ACTIONS 1:06:17 - 9. WHEN TO EAT 1:14:21 - 10. WHAT TO EAT 1:23:15 - 11. HOW TO EAT 1:31:28 - 12. HUNGER AND APPETITES 1:38:37 - 13. IN A NUTSHELL 1:46:52 - 14. BREATHING 1:53:50 - 15. SLEEP 1:58:57 - 16. SUPPLEMENTARY INSTRUCTIONS 2:09:43 - 17. A SUMMARY OF THE SCIENCE OF BEING WELL Credits: Text - Wallace D. Wattles Audio Narration - Randy Scott (https://www.voiceofrandy.com) This YouTube book is copyright ©2026 Master Key Society ============================= General Disclaimer: The secrets of success, views, and opinions expressed in this book belong to the author and may not necessarily reflect those of Master Key Society, nor its affiliates.