20 minutes at a time: how Mitch Hutchcraft got through 136 days on the bike | Curiosity & Command

Watch or listen to the full episode with Mitch Hutchcraft: YouTube:    • Everest from England, grief and the next 2...   Spotify: https://open.spotify.com/episode/0GQ1... Ben asks Mitch about comparison. Mitch explains why you're the hero of your own story and the only person worth comparing yourself to. Then he talks about how he got through 136 days on the bike, ten hours a day, by breaking it into 20 minutes at a time with an alarm on his watch. He talks about putting everything into the next small marker, how action builds belief, and how he handles anxiety. This is a highlight from Curiosity & Command, Ben Newton's long conversations about leadership and pressure. Subscribe for new episodes:    / @ben.newton.kaizen   Ad: Join the Kaizen community: https://portal.kaizen-summit.com/comm... I earn a commission when you join through this link. Thanks for supporting us.