蓮子入饌・四季皆香 第18集｜蔬菜總動員

《蓮子入饌・四季皆香｜蔬菜總動員 第18集》 Lotus Seeds on the Table: Flavors for All Seasons | Vegetable Squad Ep. 18 一顆蓮子，能有多少種滋味？ 從清香溫潤的蓮子排骨湯，到爽嫩鮮香的蓮子炒肉；從取意荷塘的蓮蓬蝦滑，到象徵團圓的蛋黃蓮蓉月餅，蓮子在中國人的餐桌上，既能入湯、入菜，也能化作甜點與節日記憶。 這一集《蔬菜總動員》，我們從荷塘走進廚房，看蓮子如何在不同火候與烹飪方式中展現細膩風味，也看一顆跨越千年而來的種子，如何在今天繼續書寫屬於中國飲食的四季滋味。 How many flavors can one lotus seed hold? From comforting lotus seed and pork rib soup to savory stir-fried lotus seeds with pork, from delicate lotus-inspired shrimp creations to the classic salted egg yolk and lotus paste mooncake, lotus seeds have long moved effortlessly between soups, savory dishes, desserts, and festive traditions in Chinese cuisine. In this episode of Vegetable Squad, we follow the lotus seed from pond to kitchen, discovering how different cooking techniques reveal its subtle fragrance and texture—and how this ancient ingredient continues to carry the flavors of Chinese food culture across generations. #蓮子 #蓮子入饌 #四季皆香 #蔬菜總動員 #今日開火 #蓮子排骨湯 #蓮子炒肉 #蓮蓬蝦滑 #蛋黃蓮蓉月餅 #蓮蓉月餅 #中華美食 #中國美食 #傳統美食 #食材故事 #美食文化 #4K美食 #LotusSeeds #ChineseCuisine #ChineseFood #TraditionalFood #FoodCulture #LotusSeedSoup #LotusSeedStirFry #LotusPasteMooncake #SaltedEggYolkMooncake #AsianFood #FoodDocumentary #TraditionalCuisine #VegetableSquad #4KFood