8 Tips to Enjoy Ballet Class More | The Confident Dancer

On this episode of The Confident Dancer, I am sharing 8 tips that will help you to enjoy ballet class more! Whether perfectionism, a competitive classroom environment, or being self-critical stops you from regularly enjoying yourself as you dance, these tips will help you to start to find the joy in dance again and even help you to feel more present. Enjoy! Kirsten To stay up to date on my latest blog posts, the launch of The Confident Dancer Collective (my group coaching program), and more, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz To learn more about my mindset coaching and speaking services, visit kirstenkemp.com To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer TIMESTAMPS: 0:00 - Intro 1:05 - 1. Pick one thing that you are excited to work on 2:32 - 2. Use the "let's just see" attitude 4:29 - 3. Turn your awareness towards the good feelings in your body as you dance 6:04 - 4. Let the music inspire you 9:13 - 5. Feel that you are dancing with your peers instead of amongst or against them 10:49 - 6. Project positive words, imagery, and expectations on to your class 12:49 - 7. Don't let mistakes mean anything 13:51 - 8. Choose to laugh at your mistakes ________________________________________________________________________ WORK WITH ME 1:1! THE CONFIDENT DANCER COACHING PROGRAM: A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be! Learn more and apply here: https://kirstenkemp.com/confident-dan... ________________________________________________________________________ SPEAKING & WORKSHOPS: I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers. Learn more and inquire here: https://kirstenkemp.com/speaking-and-... ________________________________________________________________________ THE EMPOWERED DANCER MASTERCLASS: The Empowered Dancer Masterclass is a bundle of over 10 hours of video trainings and written exercises designed to give you the practical steps and encouragement to truly approach your ballet training or career with confidence, well-being, and the understanding of how to play the internal game of ballet that it takes in order to thrive and succeed. These in-depth trainings cover topics such as "How to Identify Your Unique Value as a Dancer to Become an Irreplaceable Artist" to "The Keys to Developing Authentic and Unstoppable Confidence", "How to Dance Better with MORE Fun and LESS Effort", and more! To see what each lesson includes and to purchase access to the Empowered Dancer Masterclass for just $77, click here! https://theempowereddancer.thinkific.... ________________________________________________________________________ DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findy...