Gentle Yoga Slow Down and Breathe | 15-Minute Relaxing Class for Stress Relief (Free)

This free 15-minute Gentle Yoga class is designed to help you slow down, release tension, and reconnect with your breath. It’s a short, accessible practice you can do anytime you need a reset—no experience required. You’ll move through simple, supportive poses with an emphasis on calm breathing and gentle mobility. Perfect for beginners, busy days, or anyone who wants a quiet moment to feel more grounded and at ease. What to expect: Slow, mindful movement Breath-focused cues A short, effective practice that fits into real life This class is free to watch. For a full library of classes—including more Gentle Yoga, Pilates, Barre, Chair Yoga, Meditation, Pure Strength, Foam Rolling, and more—visit mindfulimpactwellness.com. Start with a 7-day free trial, then continue for only $19 per month. No contracts. Practice anytime that fits your life. Join the full studio free for 7 days: https://www.mindfulimpactwellness.com