Fast bowling drills | arm speed drills | fast bowling tips | best drills for fast bowlers #cricket

7 Drills for Fast bowling In this video you will learn 7 Drills to improve your arm Speed..which help you to bowl faster. Bowler - Rishi Puyad Drills - Thera Band drills 1) Bowling arm streching 2) Bowling action streching Wrist position drills 3) Wrist Snap 4) Wrist Snap with Arm Swing Arm Speed Drills 5) Bowling on Knee 6) Stand and Bowling 7) One Step Bowling Also u can comment and ask your questions. I hope this video and tips will help u to improve your fast bowling . Medicine ball - https://amzn.to/3URt90N Thera band / Resistance band - https://amzn.to/3O2UgmQ Host - @_swapnil_ingale #cricandfit Follow Me on Instagram account -   / cric_and_fit   Follow Me on Twitter account -   / swapnilingale10   Subscribe My YouTube channel -    / @cricandfit   #cricket #cricandfit #cricketpractice #fastbowling #bowlingaction #fastbowlingdrills #ipl2021 #armspeeddrills