Feel Safe at Home: 174 Hz Sleep Frequency with Delta Binaural Beats

174 Hz Grounding frequency in the Home realm with 1.5 Hz delta binaural beats, for feeling safe and settled as you fall asleep. 90 minutes, one full sleep cycle, fading slowly to silence. Home colours it with a settled, suspended chord with no third, soft synth plucks, and a soft analog haze. Beneath sits a calm, beatless drone of warm analog pads, a deep hum and slow celestial drift. In Serena Lumina's teaching, 174 Hz is the tone of safety and grounding. ✦ How to listen 🎧 Use headphones so each ear hears its own pitch: 173.25 Hz on the left, 174.75 Hz on the right. Keep the volume low and comfortable. Press play as you settle into bed. The music fades to silence over the last five minutes, so the ending will not wake you. Please never listen while driving or operating machinery. This is music for relaxation, meditation and focus, not a medical treatment. If you have a health condition, check with your doctor before listening to binaural beats. ✦ Chapters 0:00 Fade in 0:30 Deep sleep 1:25:00 Fade to silence ✦ Your free Abundance Chart See where abundance flows most easily for you: https://auriana.app ✦ Credits Frequencies by Solfeggio Delta Waves and Serena Lumina. Released by Manifestation Music & Frequencies. Created with AI-assisted sound design and visuals. #174Hz #DeepSleep #BinauralBeats #SolfeggioFrequencies #Grounding