Serve Receive, coverage, transition play from Right Side
Beach Coach Diaries - Pri Piantadosi-Lima
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Serve Receive, coverage, transition play from Right Side
244 864 просмотра · 8 лет назад
Beach Coach Diaries - Pri Piantadosi-Lima
5,61 тыс. подписчиков
244 864 просмотра · 8 лет назад
1. Watch angle of the BODY and then arms when setting. Late arms = too wide of a set. watch is there's a peak.
2. Coverage: after covering, push yourself back (explosive movement) and then cycle legs through to create power to jump. Stay in a lower/loaded position