30 min Pop Walking Workout | 3800 steps to Top 40 Music, easy to follow Exercise
BRAND FITNESS
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30 min Pop Walking Workout | 3800 steps to Top 40 Music, easy to follow Exercise
63 785 просмотров · 4 года назад
BRAND FITNESS
32,5 тыс. подписчиков
63 785 просмотров · 4 года назад
Walking Workout to Top 40 and Pop Music ... Enjoy 😉👍
JOIN our "FIT & FABULOUS" Private Group & Community: / fitandfabulousafter50
FREE 7 day Walk at Home Challenge!! 👍
https://www.fitfabafter50.com/7day-Wa...
Walking Workout VIP Membership:
https://www.fitfabafter50.com/walking...
Add Strength Training and a Healthy Meal Plan to increase your results with my 28-Day Fit & Fabulous Transformation! Join my 28-Day TRANSFORMATION here:
https://www.fitfabafter50.com/28-day-...
Buy me a coffee ☕ 😊
https://www.buymeacoffee.com/marionbrand
IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ ZYIA Leggings Hi-Rise 7/8 24" (8-10)
✅ 2529 - Men's White ZYIA-X Trainer T (Small)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
Visit my ZYIA STORE HERE:
🇨🇦 CANADA: https://new.myzyia.com/BRANDFITNESS/e...
🇺🇸 US: https://new.myzyia.com/BRANDFITNESS/e...
🇦🇺 AUSTRALIA: https://www.myzyia.com.au/brandfitness
MERCH STORE:
https://brand-fitness.creator-spring....
SUPPLEMENTS I USE and Love:
I'm an independent rep with ISAGENIX. Find High quality Protein, Greens, Vitamins, Sleep Support & More: https://brandfitness.isagenix.com/en-ca/
SONGS IN THIS VIDEO:
0:00 Walking Workout to Pop Music
0:46 Jay sean - Down
3:02 Tiesto & Karol G - Don't Be Shy
4:42 Meduza ft. Hozier - Tell It to My Heart
5:53 Ed Sherran - Bad Habits
9:12 Dua Lipa - Love Again
11:14 Lana Del Ray - SummerTime Sadness
13:30 Sebastian Ingrosso - Calling
15:00 Moti - No Scrubs
16:33 Tiesto & Karol G - The Business
19:10 TI - What you Know
22:00 Elton John & Dua Lipa - Cold Heart
24:22 Fergie - Fergalicious
28:25 Dua Lipa - Don't Start Now
30:22 Usher - Without You
Have a Fabulous Walk :)
Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉 (This workout is great for ALL ages)
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/
ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.
#WalkingWorkout #WalkwithMarion #walkathome
Walking Workout no Talking ... Walking Workout no Commentary