Back & Chest Workout at 48 | Pure Veg Power | Cross Cable + Incline Press + Deadlift | MFZ Fitness

Aaj ka workout - CHEST + BACK COMBO 💪🔥 Age 48, Pure Veg Diet pe full power workout! Aaj kya lagaya: 1. CHEST KE LIYE: Cross Cable Fly - Chest ko shape dene ke liye best Incline Machine Bench Press - Upper chest ke liye Incline Dumbbell Press at 48 - Video me dikh raha hai, 30kg se full set 2. BACK KE LIYE: Single Hand Seated Rowing (Drawing) - Back ki width ke liye Deadlift - Pure power, back ki strength ke liye king exercise Pure Veg khake bhi body banti hai, bas mehnat chahiye. No non-veg, only veg 🌱 Gym: MFZ Fitness, Jammu Diet: 100% Vegetarian Aapko kaunsa exercise sabse zyada pasand hai? Comment me batao! --- #mpzfitness #chestworkout #backworkout #deadlift #inclinepress #crosscable #pureveg #gymjammu #48agefitness #vegbodybuilding #workoutvlog