Smooth Pursuit: Moving Target

How to perform: 1. Lye down and focus on the target, follow the target with your eyes while keeping your head still. 2. While sitting focus on the target, follow the target with your eyes while keeping your head still. 3. Stand with your feet together, follow the target with your eyes while keeping your head still. *Alternative: stand with your feet heel to toe *Alternative: stand on one foot SUBSCRIBE to catch all our upcoming Optokinetic, Neuro Rehab, and Vestibular Rehab videos! Log on to our Website: Optokinetic.org, to see a complete library of our videos.