The World's Best Supraspinatus Exercise by Ivan Blazquez

This exercise is by far, the best and most effective for strengthening the supraspinatus, while minimizing impingement. The decline bench maximizes "gravity's line of pull" in relation to the line of pull of the supraspinatus. This position maximizes contribution of the supraspinatus in the first 10-15 degrees of shoulder abduction. A phenomenal exercise that has definitely strengthened my supraspinatus. I've definitely noticed and felt the difference.