10 Hz Alpha Waves for Deep Meditation | Calm Mind & Inner Peace
MindState Lab
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10 Hz Alpha Waves for Deep Meditation | Calm Mind & Inner Peace
78 просмотров · 1 день назад
MindState Lab
19 подписчиков
78 просмотров · 1 день назад
Experience 2 hours of immersive meditation music with a 10 Hz Alpha-range binaural beat, designed to accompany deep meditation, relaxation and moments of inner calm.
🎧 Headphones recommended to experience the binaural effect.
BINAURAL SETUP
Left ear: 395 Hz
Right ear: 405 Hz
Binaural difference: 10 Hz (Alpha range)
This soundscape is ideal for:
• Deep meditation
• Calming a busy mind
• Mindfulness practice
• Breathwork
• Relaxation
• Quiet reflection
• Creating a peaceful meditation environment
The binaural beat is created by playing two slightly different frequencies separately to each ear. With headphones, the left ear receives 395 Hz while the right ear receives 405 Hz, creating a 10 Hz frequency difference.
MEDITATION STATE — MindState Lab
MindState Lab creates immersive soundscapes, ambient music and binaural beats for meditation, focus, deep work, relaxation and sleep.
Find your state. Stay in it.
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