How to Build Mileage & Confidence

Racing the Flagstaff Mile on July 4th WISH ME LUCK!! Head to http://DrinkLMNT.com/ADAMWOOD to get your free sample pack with ANY purchase including LMNTs Sparkling Water. MICA'S YOUTUBE CHANNEL:    / @micawoodruns  . INSTAGRAM: https://instagram.com/adammwoodd?igsh... TIK TOK: https://www.tiktok.com/@adm_wood_?_t=...