30 MIN STANDING CARDIO ABS WORKOUT- Strengthen Core | Tone Your Waist by Losing Body Fat

Don't want to sugar coat this but small waist has very little to do with core strength, but more to do with genetics, your diet and body fat percentage. You can however strengthen your core and lose body fat with workouts like this one, which will contribute to fat loss around your waist. VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content-    / @oliviafitlawson   SOCIALS: 📷Instagram-   / olivialawson_   Tiktok-   / olivialawson28   🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor. #standingabsworkout #standingabs #smallwaist #flatbellyworkout