10 Easy Freezer Meals for Seniors Living Alone – Cook on Sunday, Eat All Week

It is five o’clock, the house is quiet, and the thought of chopping and standing and washing up makes you want to eat crackers over the sink. Today I am going to show you ten freezer suppers for one that you cook on Sunday, sitting down for most of it, and eat all week. No cooking every night, and no pots every night. And number six goes from the freezer straight into the oven. You do not even have to thaw it. Food safety: get cooked food into the icebox within two hours, thaw in the icebox and never on the counter, and reheat everything to 165°F in the middle.