night routine tips from a pro figure skater 🌙⛸️ | how to have a successful skate in the morning

it's cozy season!!! i wanted to update you on my life and share my night routine so i have a successful skate in the morning :) today we talk reading, auditions, adulting, and life updates. i hope you enjoy :D outfit details ˚୨୧⋆｡˚ ⋆ quarter zip: https://www.fabletics.ca/products/COZ... sweatpants: https://www.fabletics.ca/products/COZ... timestamps ♡¸.•*' 00:00 intro 01:14 epsom salt bath + reading 03:06 skincare routine + audition update 06:27 gua sha with me 10:03 looking back at my yearly goals + life updates 12:21 yapping + playing dress to impress 13:49 stretching 14:59 final night routine tips 16:38 outro ☆ email for business inquiries: rachelliza2002@gmail.com ☆ support my channel by stopping by my website where i sell my soaker pattern, cut music, can send you a personal video response on any skating question you have, and can create a personalized practice plan for practice. 📹 socials insta: @rachel.liza tiktok: @rachellizaa pinterest: @rachelliza email for business inquiries: rachelliza2002@gmail.com discounts and codes 4 u: yesstyle code: RACHELXOXO2 parade: rachel.liza for 20% off thredup $10 off: https://www.thredup.com/r/DJWLGH 💿 music: mostly epidemic sound