How I Lost 60 Pounds in 4 Months | Keto & Intermittent Fasting

Hey guys in this video I describe how I was able to lose 60 pounds in 4 months. This is only my experience and what worked for me. That being said, please check with a professional before taking in my advice or anyone else’s. I really hope you guys found this helpful. If you would like a more specific video on certain things more so in depth such as what I ate or how the transition coming off keto was, let me know! I would love to hear if you have gone through a weight loss journey or if you’re currently going thorough one! Let’s all spread positivity and learn from each other. subscribe, like, comment , & share for more content ! social media Instagram: shaarenee Tik Tok: shaarenelee Snapchat: ssharennn Business Email - shaarenelee@gmail.com Subscribe -    / @solacewithrene   Timecodes 0:00 - Intro 1:46 - My History 5:54 - Why I Started 14:31 - Diet 18:42 - How I stayed Motivated 20:29 - Outsider Opinions 24:44 - Tips 27:23 - Current Goals