2 hours | Calming Frequency Music for Trauma & PTSD Support to Feel Safe Here & Now | 174+417+963 Hz

😍 Visual Therapy Version | Feel safe here and now. 🌿 This 2-hour original Frissonwave composition is tuned to 432Hz and layered with 174 Hz, 417 Hz, and 963 Hz, for moments when you want to feel grounded, let go of the past, and settle into the present. Let the forest canopy and birdsong hold the space while the sound plays gently in the background. Why these frequencies: • 174 Hz is traditionally associated with grounding and a sense of safety. • 417 Hz is traditionally associated with releasing the past. • 963 Hz is traditionally associated with calm, open awareness. Together, a gentle invitation to settle in and feel safe, here and now. Affirmation to repeat silently: "The past is behind me. I am safe here and now." Prefer a black screen? The 8-hour version is on my channel:    • 8 hours | Black Screen Frequency Music for...   Free Day 1 ritual + 528 Hz track and all my links: https://frissonwave.com/ Custom tracks: ko-fi.com/frissonwave More on TikTok: @frissonwave.frequency Disclaimer: This content is for relaxation and general wellbeing only. It isn't medical advice and isn't a substitute for professional care. If you're dealing with trauma or PTSD, please consider reaching out to a qualified professional. #432hz #solfeggiofrequencies #feelsafe #174hz #417hz #963hz #visualtherapy #2hourmusic #healingfrequencies #nervoussystemregulation #soundhealing #ptsdsupport #frequencymusic