Episode 108 - Redefining Menopause and Living Bigly with Sass and Soul

What if getting older isn’t about becoming less of yourself, but finally giving yourself permission to become more of who you are? Jami sits down with longtime friend Tina Bernard, founder of The Badass Arts, for a candid conversation about resilience, big emotions, relationships, personal growth, and what it means to live “bigly with sass and soul.” Tina shares how a chaotic childhood shaped her resilience, why healing requires more than simply surviving what happened to us, and how she learned to recognize and interrupt patterns that were no longer serving her. Together, she and Jami also talk about the freedom that can come with getting older and redefining menopause and aging on your own terms. grandmahasadhd.com