5 Best Fitness Tools Where to Spend and Save | Flipping 50 TV 31
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5 Best Fitness Tools Where to Spend and Save | Flipping 50 TV 31
3 402 просмотра · 8 л. назад
Flipping50
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3 402 просмотра · 8 л. назад
https://www.flippingfifty.com/best-fi... This episode's question is from Linda who asks about where it's most important to invest in health and fitness. She also asks why she's got fatigue since moving to a higher altitude.
I discuss some reasons for fatigue, and need for more sleep, how to build a home gym on a budget, and what supplement and micronutrient questions she might want to ask.