Weight Loss Reciepes Day-1||Garlic creamy soya chunks|| High protein +Good fibre

Nenu e roju video lo Manam chala easy ga,10 nimishallo ayye Garlic Creamy Soyachunks e recipe weight loss chla baga use avuthundi 1 bowl tinta chalu tummy full ga vuntundi *Ingredients:* soyachunks Garlic corn flour salt chilli powder chilli flakes coriander powder First stove on cheskuni okasari ginni petukuni andulo 2 cups of water posukovali andulo 1tsp salt 1tsp ginger garlic paste 1 pinch of sugar vesi baga boil cheyali boil ayina taruvatha 1 bowl soyachunks vesi cook cheyali avi cook ayina tarvatha lid pettali avi cool ayina tarvatha vatini sqeese chesi vare bowl lo ki teskovali epudu vatilo konchem salt,chilli powder,chilli flakes,1 tsp corn flour vesi baga mix cheyali epudu malli stove paina pan petukuni oil spray cheskuni andulo ssoyachunks veskuni avi crispy ayye varaku fry cheyali avi konchem crispy ga ayaka vatini vare bowl lo ki teskuni malli same pan lo 1 spoon oil veskuni 1tsp garlic v1 green chilli konchem coriander leaves banana cut cheskuni veskovali avi konchem fry ayaka andulo 1tsp cornflour veskuni fry cheyali fry ayaka andulo 1 cup water poskovali adi konchem boil chesta Creamy texture vasthundi apuduo manam fry chesi chesi pettukuna soya chunta veskuni 4 mints fry cheyali last lo coriander leaves veskuni stove off chesta Ready Hot serve chala tasty ga vuntundi Thanks for watching #high protein soyachunks #good fibre #weight loss recipe