Slow 12 Minute Hip Opening for Tight Hips
Splits with Michaela
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Slow 12 Minute Hip Opening for Tight Hips
302 просмотра · 4 месяца назад
Splits with Michaela
1,8 тыс. подписчиков
302 просмотра · 4 месяца назад
Hi, welcome to this 12 min slow hip opening flow from my new home! I’m so excited to be back and share new routines with you from my new home in Greece ☺️ let me also know how you like the session without background music!
I highly recommend to warm up before this routine! You can check out my warm up routines here: • Fast 3-Min Warm-Up Routine to Get Ready fo...
If you want to attend to my next online splits workshop, let me know here: https://evoigf0oqff.typeform.com/to/i...
More guidance here: https://payhip.com/b/3QcA0
My Yoga Blocks: https://amzn.to/4kx7NTq
My Home Yoga Mat: https://amzn.to/41O5uE8
My Outdoor Yoga Mat: https://amzn.to/3ECZyoN
How did the session feel? Let me know in the comments!
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👉🏼 / @splitswithmichaela
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Website: michaelamichel.com
Feel free to reach out to me with any questions you may have! I’m happy to help 🫶🏼