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Thriving Through Perimenopause and Menopause

Outer Banks Health

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Thriving Through Perimenopause and Menopause

194 просмотра · 5 мес. назад
Outer Banks Health
340 подписчиков
194 просмотра · 5 мес. назад
Break the ice around perimenopause and menopause and join the conversation on healthy aging with Marielle Silk, FNP, and Anna Oprea, PA-C. Explore the biological shifts, lifestyle changes that enhance quality of life, trending topics, and what's actually normal during this phase of life.