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What I eat EVERYDAY to lose weight & help my leaky gut! *fasting*

Hailey Gamba

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What I eat EVERYDAY to lose weight & help my leaky gut! *fasting*

158 262 просмотра · 2 г. назад
Hailey Gamba
739 тыс. подписчиков
158 262 просмотра · 2 г. назад
finally my what I eat in a day video... I do eat at least one of these recipes DAILY.. I am a creature of habit. Today was a lower protein day for me which I’m noticing looking back but normally I will eat fish once or even twice and have a yogurt protein shake before veggies or after gym. This type of eating (intermittent fasting & decreasing calories) has really assisted me on this journey and has changed the way I feel about food and my body! I hope you enjoy and recreate at least ONE recipe!! 15% OFF: 15HaileyYT Bottlebottle Amazon Shop: https://amzn.to/3Ht2UbI (https://amzn.to/3Ht2UbI) Bottlebottle Official Website: https://bottlebottle.com/collections/... (https://bottlebottle.com/collections/...) RECIPES: ( I DONT MEASURE I JUST TASTE AND ADD MORE OR LESS) lunch: 2 bell peppers (must be organic they taste better) 2 Persian cucumbers handful of blueberries Trader Joe's goddess dressing second lunch: one bulb of fennel 1 naval orange 1 blood orange 1 avocado chopped pistachios *feta if you want the juice from the juices as the dressing with olive oil salt & pepper early dinner: tomato soup from Whole Foods... dinner: 1 cauliflower (placed in airfryer for 15 min on 375) parsley, smoked paprika, and coriander salt & pepper 1 date chopped pistachios tahini dressing: 2 hefty taplespoons of tahini, half juice of lemon, salt, 1 tablespoon maple syrup, as much water as you need to thin it out 90 minute brown rice frozen kind bars: mint chocolate & raspberry SHOP MY LTK FOR LINKS I HAVE FOR MY EVERYDAY STUFF: https://www.shopltk.com/explore/haile... INSTAGRAM ♡   / haileygamba   SUBSCRIBE ♡ EMAIL FOR BUSINESS INQ.♡ hailey@therolengroup.com —————————————————————————— TODAYS VID IS SPONSORED (some affiliate links may be listed)