WEEKLY VLOG| workouts, juicing, mom of 2, cleaning
Allison Zollicoffer
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WEEKLY VLOG| workouts, juicing, mom of 2, cleaning
75 просмотров · 3 дня назад
Allison Zollicoffer
284 подписчика
75 просмотров · 3 дня назад
Hi🕺
Welcome to a casual Tuesday in my life!
Lets be friends!! Subscribe🎈
Juice🧃
carrots
apples
celery
Smoothie 🍓🍌
banana
strawberries
spinach
greek yogurt
whole milk
honey
ice
Work out 💪 (30 minute time cap)
5 Rounds
15 cal echo bike
25 sit ups
20 lunges
15 kettle bell swings
10 push ups
5 pull ups
Catch up on the Vlogs!!🥳
• Work Week as a Nurse| mom of 2, running, c...
“For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.”
Romans 8:6
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