Crossfit Games Quarterfinals Event 1

For Time: 10 50' (25'/25') Shuttle Runs 20 Overhead Squats #115 30 Burpees over Bar Rest 1:00 30 Burpees over Bar 20 Overhead Squats 10 50' (25'/25') Shuttle Runs Cap: 12 mins. Copyright music: TWICE by Bilmuri MORE THAN HATE by Bilmuri CORN-FED YETIS by Bilmuri