Leg-Focused Circuit Workout | My Morning Gym Routine

Hi Guys! Here's my morning routine of getting to the gym quickly on a typical weekday. Skip to the Workout - 10:20. Current face wash is EFFACLAR. Amazon link: https://www.amazon.com/Roche-Posay-Ef... • • Circuit Workout Warm up (Cardio 5-10:00 minutes) Stretch Glute activation 5 rounds. 1-2:00 minute rest in b/w sets. 1:00 Jump Rope 12 KB Swings 12 BB Thrusters 20 Single Leg Jumps w/ Jump Rope (each side) 12 BB RDL’s repeat. 12 BB Good Mornings • • Please be sure to like and subscribe, it helps me out a lot! Erika