20 Min Morning Yoga | Full Body Energizing Flow for a Great Day

Move through energising sequences that build warmth from the ground up, open your chest and shoulders, and leave you feeling clear, grounded and ready. ✦ 20 minutes · full body morning flow ✦ Energising & uplifting ✦ All levels welcome ✦ Guided with music — — — New videos every week.   / mad_papaya