EIC Wellbeing Talk October: Menopause - Breaking the Taboo

This session was led by “Mrs Menopause” Tanith Lee, a UK-based nutritionist, health coach and menopause specialist. Her work spans the physical, mental and emotional impact of menopause, covering areas such as exercise, nutrition and coaching, with a focus on helping women feel more confident, informed and in control.⠀ ⠀ Tanith brings both lived experience and professional expertise to the conversation and this session focuses on improving understanding, challenging stigma, and why supportive, informed conversations in the workplace really matter.