The Power of Patience | Perseverance

Doing my nails last night showed me just how much progress I’ve made in my patience journey. Diagnosed with clinical depression as a freshmen and high school and later diagnosed with PTSD as an adult, I’m always adding tools to my toolbox. Patience’s builds perseverance. One step at a time, one mindful action, leads to something much bigger than we realize. Patience is the capacity to accept, endure, or wait through delay, difficulty, or provocation without getting angry, upset, or complaining Perseverance is the continued effort to achieve a goal despite facing difficulties, failures, setbacks, or opposition. Take a moment with yourself and take a self assessment, take a moment to see how far you have come! We don’t do it enough. 🫶🏽✨ I hope that something I shared lands with you! LET’S STAY CONNECTED 💜✨ 📸 Instagram: @Shaylamonay 🎵 TikTok: @Shaylamonay 🎙️ Podcast Instagram: @landedpod 🎧 Podcast: THIS IS WHERE I LANDED With Shayla 📺 YouTube: Shaylamonay Subscribe, follow, and come land with me! 🫶🏽✨ #patience #perseverance #personalgrowth #personaldevelopment #progress #growth #growthmindset #mentalhealth #mentalhealthawareness #podcast #encouragement #faith #mentalhealthjourney #healing