Aikido: Yokomenuch Shihonage with Greg Angus Sensei

Greg Angus Sensei breaks down Yokomenuchi Shihonage Omote and Ura during regular Aikido class at Naka Ima (Toronto), including how to receive the technique as uke, the importance of lowering your center, doing it sharply vs "more watery", turning towards your partner's center, and being pliable so you can train your center.