How social media status affect on screen time ?

Now a days we are habituated to see status on various social media like WhatsApp, Facebook and Instagram. We are spending too much of time on watching status of others who are putting good things in their life and nothing else. Sometimes motivational quotes, motivational figure , video ,God photos are put in status. Now we are spending too much time on screen due to that where also upload our status on social media this things are disturbing our daily life .so what I have done I just off data when there is no work on internet for me. I just make it on when I want to use internet. I off all the notifications ringtones on my 📲 So no disturbance at all this is why because my routine was disturbed due to this screen time we move from one social media to another and then another. So it's very important to keep yourself aside from social media's Reasons are different what I want to see on social media and yours to so leave it yourself to be on social media. #travel #life #lifelessons #socialmedia #status on social media